Do a Google search on the word 'stress' and you will currently find over 200,000,000 pages on the topic!
That's a lot of stress related issues!
Today millions of people around the world suffer from stress - most without being fully aware of it.
They have become so used to feeling tense, anxious, drained of energy, nervous, irritable (etc.) that they actually begin to believe it is normal.
Contrary to popular notion, stress is not primarily caused by external factors, but rather our reaction - or, to be precise, our resistance - to them.
Naturally external factors like working too hard, struggling financially, recovering from a divorce etc. are important in the stress-production-process; but they are actually only triggers, rather than the cause in themselves.
Stress occurs when we want something to be other than it is. For example, we don't want our boss to tell us off, he does: we feel stress.
If we didn't resist our boss telling us off (most likely on an internal level), then we would not feel stress. Stress is friction. If we accept our situation without fighting it then we will not feel stress.
One of the worst things about stress is that stress generally leads to more stress.
We encounter a situation that we don't like, we resist it, we feel stress - we grow all the more certain we need to resist the situation.
This strengthened resistance then leads to more stress that leads to greater resistance that leads to greater levels of stress and so on. If we do nothing, the situation can quickly spiral out of control.
On an energetic level, stress can cause both energy blockages and energy depleted areas in the body.
Unless we do something, these problems will generally become more severe, causing us to experience even greater levels of stress.
Om Reiki uses a unique fusion of traditional Japanese and modern Western Reiki techniques to provide healing that is simple, powerful and guaranteed to satisfy.
By relaxing the body, reinvigorating energetically depleted areas and clearing energetic blockages, we help heal the physical factors that trigger stress related responses.
In simple terms, we create calm on a deep level that helps you treat 'stress-triggers' with equanimity.
Where appropriate we will also suggest meditation exercises and techniques that will help you gain long-term stress relief.
Reiki is not magic, and stress related issues will generally require more than one session; but in most cases you will experience positive effects right from the very beginning.
Healing sessions last between 70-80 minutes and begin with a brief discussion of any issues that are troubling you.
After that the healing session proper begins. It is divided up into two main parts:
Both parts are necessary, because the root cause of stress related issues is often not what it would seem. Headaches, for instance, might be caused by (stress related) digestive problems, so working on the head isn't necessarily the best way to cure them.
Giving the entire body an energetic workover is often therefore the best way to fix even issues that seems to reside in a very specific area.
Like our regular Reiki healing sessions, we use intuition to guide our sessions.
It is important to use intuition because each stress related situation is different. It therefore makes no sense to give every person the same treatment (something which many Reiki healers do!).
At the conclusion of the treatment we will briefly discuss any feelings or sensations that may have arisen during the treatment. A few suggestions will then be made regarding how to get the most from the healing session.
Session price: $90
Healing is available in both Melbourne and Daylesford.
Melbourne healing is conducted in Albert Park, Eaglemont (Ivanhoe) and Ringwood.
Daylesford healing is conducted at the Om Reiki Centre (click on the link for directions).
Tel: 0417 194 569
Email: info@omreiki.com.au
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