About the Instructor

Jeremy's classes are the fruit of over 25 years of daily meditation practice, and the many lessons he has learned studying from meditation masters in India, Thailand, Nepal and Australia. They are the culmination of years of deep personal practice, introspection and his experience teaching meditation over the last 13+ years.

He is the creator of two meditation courses (CBM Meditation and Foundations in Meditation) along with the Thinking Meditation Technique, and is the author of the Amazon best-selling book 'The Perfect Reiki Course – Everything You Need to Know Before Your First Course' and 'Full Speed', an inspirational novel about living an authentic life.

Part 1 - Clearing the Energy Field

• • Psychic aura sweep. Cleanse your aura with this technique and feel a lightness and wellbeing throughout your body. This is especially effective after a challenging day, particularly when you have been around negative people, places or energy.
  
  
• • Vipassana meditation. In this course, we study two types of Vipassana ('Insight') meditation. These meditations will clear the meridians (your body's energy channels), and get your chi flowing smoothly throughout your body, helping you to feel light, positive and buoyant.
  
  
• • Clearing the meridians meditations. We have an original 'forest walk' meditation and a special 'light tub' meditation. Both help to remove blocks in your energy field and aura and to raise your energy vibration.
  
  
• • Aura ball meditation. This is like psychic, auric t'ai chi. It improves your focus and concentration, as well as enabling you to heal and strengthen your auric field. They say that all illness begins in the aura before moving into the physical body. So if we can improve the health of our auric field, this will in turn improve our physical and emotional health.
  
  
• • Auric field meditations. We are surrounded by an energy field which is as much part of us as our physical body. These meditations help us expand and brighten the auric field, while at the same time strengthening our chakras.

Part 2 - Clear Past Hurts and Blocks

• • Dissolving trauma meditations. Trauma can be physical, emotional or mental. Most of us have some degree of scarring from the past. The trick is not to carry these things with us (in cellular memory) for the rest of our lives. With these meditations, we learn to dissolve the emotional charge of painful past incidents. As a result, we will typically feel lighter and more at peace than we have in years.
  
  
• • Recapitulation. This is a technique I've literally hundreds and hundreds (possibly thousands!) of hours practising. It is a way to reclaim any energy you lost interacting with others throughout your life, and it is a tool that lets you return whatever energy others lost interacting with you. If you are suffering from a relationship breakdown, troubled relationships with friends or family, or simply the negative memories of events that happened in your past, this is the tool you have been looking for! Practice with it, and on an emotional/psychological/energetic level, it will be as if these hurtful events never happened. You'll still remember them, of course, but they won't carry any emotional charge (or, at the very least, the charge will be dramatically reduced.).
  
  
• • Anger meditation. People often carry anger with them from past events. This is like poison in our body, and whether we are an innocent victim of a hurtful act or not, if we want to experience true inner wellbeing, we need to clear this 'poison' out of our system. These meditations will help you to dissolve these hurts.
  
  
• • Forgiveness meditation. For a lot of people, true healing can only take place after they learn to forgive others. This doesn't mean condoning what they have done, but it does mean letting go of the negative energy that gets trapped in your body when you are unable to forgive. Forgiveness helps you experience deep peace and wellbeing. It is essential if you wish to feel truly happy.
  
  
• • Metta meditations. Go beyond yourself and learn to share positive meditation energy and goodwill with these meditations. Discover how by helping to heal others, you often experience a similar healing inside yourself.

Part 3 - The Art of Self-Love

• • Inner child meditation. A lot of our problems in life stem from a lack of self-love. We don't feel worthy of love. We feel guilty over past actions. We fail to live up to the expectations we (and, possibly others) place on ourselves. Our inner child meditations help you cultivate a deep love for yourself on your deepest level, for the various 'yous' from birth until the present moment. For many, this is a deeply cathartic experience. It is such a relief to feel at peace with yourself, to know – and more importantly, to feel – that you are in fact lovable, just as you are.
  
  
• • I'm Enough Meditation. Do you feel like you are truly enough? Most people, on a deep level, feel a deep sense of lack within themselves. They feel they are not enough and, as a result, live life trying to do and achieve things to prove to themselves that they are okay and 'worthy'. But the truth is that no amount of external actions can ever truly make you feel that you are enough. Instead, the inner knowing that you are fine just as you are needs to come from within. It comes when you connect to your radiant essence and understand that this is the ultimate good, that this connection can never be topped, and that you have it at your disposal whenever you tune into it.
      They say that 'you don' want to get to the top of the ladder only to realize it is leaning up against the wrong wall'. So often in life, we chase after 'false' dreams and goals. These are goals and dreams that are not in alignment with our true self. Rather they are goals and dreams we pursue to prove ourselves to other, to prove to ourselves that we are worthy of love and approval.
      When we already know that we are enough on a deep level, however, then we are free to pursue the goals and dreams that are true to us, the goals and dreams for which we incarnated on this planet.

Part 4 - Meditations for Success

• Dissolving success blocks meditations. Have you ever wanted something badly, worked hard to achieve it, but still failed? If so, it is likely because some unconscious force or block is sabotaging your success. In the course, we will do meditations to locate these blocks (not intellectually, but where they are buried in our body), and then dissolve them. By removing conflicting energy (a part of us that wants something, and an unconscious part that fears it), we can then align all of our energies and have greater success.



• Money blocks meditation. Let's face it: a lot of us have issues with money. We feel that pursuing it isn't 'spiritual'. We feel we shouldn't charge for healings. We feel that money will corrupt us. We feel that making it is difficult. The typical spiritual practitioner has so many negative associations with money, all of which cause divided energy and make it hard to achieve material success. In this course, we will do meditations to help dissolve these blocks, thus helping you to have greater success (dare I use the cliched term, 'abudance'!).



• Higher purpose meditation. It's one thing to chase after success, another to chase after the right kind of success. No path is necessarily innately right or wrong, but a path can be right or wrong for you. In other words, you can live 'on purpose' or you can drift off purpose. Your purpose may change, grow or evolve throughout your life, but in each moment, the more we can live 'on purpose', the more fulfilled we will feel. So learning to tap into our 'purpose' is a critical skill. In fact, it is one of the first things we should strive to do: gett on purpose and then act. That is what this meditation will help you to do.



• Higher-Self meditation. Another way to help get 'on purpose' is to tune into your Higher Self. Our Higher Self meditation will help you achieve this. They will help you remember what it is you intended to do before incarnating in this life.

Drinks and Nibbles

If COVID restriction are over, participants will also receive complimentary tea (mostly herbal) and a selection healthy nibbles (nuts, apricots, chips and the like). If not, you will need to bring your own snacks!

Reiki Class Venue

Set on 100-acres by the side of state forest, our new centre is an ideal place to connect to healing energies and meditate. Watch the sunset from the course hall. Spy on the kangaroos from our deck. Take photos of the echidnas, cockatoos, wallabies, deer and other wildlife that often grace our property. With nature all around, you'll find it easy to relax, recharge, and expand your innate healing abilities.

Filled with light all year round, our elegant studio has a wood heater to snuggle up to in winter, an aircon to chill by in summer, and views to delight in whichever way you look. So from the moment you arrive, you'll be cocooned by soothing energy and ready to dive deep into your healing explorations.

In between Woodend and Daylesford, our centre is easy to find and only 65 minutes from Melbourne. It is also only fifteen minutes from Kyneton, Trentham and Malmsbury. So if you choose to make a weekend away of it, you'll find plenty of nearby accommodation venues.