In many meditation traditions, the aim is to be fully present in the moment. When we achieve this, life is vibrant, joyful and relaxing. It is full of deep connections with the world around us (be they people, places or things), and we have a clear sense of what we should be doing with our life.
We are in touch with our intuition, and as a result, make good decisions.
Unfortunately, for many people, it is impossible to ever fully enjoy the present moment. Instead, they experience the present moment through the filter of the past: past hurts, parts traumas, past stressors, unresolved anger or pain – all of which cloud our enjoyment of the moment we are living.
In practice, this often means we get 'triggered' by even small things, because they reignite old 'wounds' or memories.
You know what it is like: your partner or mother-in-law look at you in a 'certain' way, or use a certain tone of voice with you, and even though they mightn't mean anything by it, their look churns up emotions from the past that make your temper boil.
As a result, once positive relationships can become oppressive, and little things that shouldn't bother us become sources of great stress.
This is where the 'Redesigning Your Energy Body Meditation Course'' comes in. It teaches methods to clear our energy body of the negative energetic residue from the past that triggers such stress, and it teaches us to raise the vibration of our energy field so we can 'entrain it' to success.
One of the challenges so many people face is that they try to change the way they think, they try to focus on the positive and free themselves of negative self-talk, but since they don't change the underlying energetic structure of their energy body, the root causes of negative programming and emotions are never eliminated.
As a result, we can know what we should be doing, but still not do it. We can work hard on 'improving' ourselves, but still not see the positive changes we are looking for.
Redesigning Your Energy Body Meditation Course works directly on our energy body, helping us to make changes on the most fundamental of levels – our energy field. As a result, we will enjoy positive shifts without needing to disentangle ourselves from the mind, its beliefs and the stories it spins.
Aug. 30-31, 2025
Saturday & Sunday 10:00am - 5:00/5:30pm
Venue: Fitzroy North, Victoria
Instructor: Jeremy O'Carroll
Investment : $490
Mastering Your Chakras and Mind
Aug. 23-24
Redesigning Your Energy Body Meditation Course
Aug. 30-31, 2025
Saturday & Sunday 10:00am - 5:00/5:30pm
Venue: Fitzroy North, Victoria
Instructor: Jeremy O'Carroll
Investment : $980 $780 (save $200)
(Note: While participants are welcome to sit on the floor, we provide chairs since this is more comfortable for most people.)
1. Clear and heal our energy field
(including our auric field). This part of the course helps us clear general blocks in our
energy field that make it hard for energy to flow freely through our meridians (energy
channels). These blocks pollute our energy field, lower our energy vibration, and decrease
our emotional balance. Once we clear them, you'll feel a buoyant sense of wellbeing, a
lightness and positivity that will help you to savour the joy of each day.
2. Clear hurts, traumas and emotional blockages.
In this section, you will learn several methods to energetically 'erase' past pains,
traumas and hurts. You will also learn how to dissolve negative emotions and forgive even
those people who have done you wrong. For many people, learning to forgive is a key to
powerful healing and increased wellbeing.
3. Discover Self-Love.
A lot of our troubles in life arise both because we find ourselves unlovable, and because we
feel we are 'not enough'. This is typically the result of deep unconscious
programming (by parents, friends and society) that causes us to beat ourselves up for what
we haven't done or achieved. We beat ourselves up for the 'wrongs' we believe we
have done, and we feel that on a fundamental level we are not worthy of love. As such, we
continue to try to prove ourselves through our actions, but no matter what we do, a
hollowness still remains.
In this part, we practice meditations that help connect you to your 'inner essence', the place where you understand on an experiential level that you are whole, that you are enough just as you are. We will also practice meditations that help you to cultivate self-love.
In life, we often self-sabotage because on an unconscious level we don't feel we deserve success. Discovering both self-love and a feeling that we are 'enough' is often the key to creating the life we dream of. This is not a thing of the mind, however (even if your thought patterns on 'worthiness' will shift). It is a shift in the way you feel about yourself deep down in your core (i.e. energy body).
4. Create more success, eliminate fear, and find our higher purpose in
life.
If 'what you focus on grows', then it is important to focus on we want, rather than
what we don't want. Often, however, we find ourselves focusing on our fears, something
that repels our dreams. What's more, fear often stops us from living our dreams. It
crushes them before we even get going because we doubt our chances of success. As a result,
we procrastinate on our goals and never take any constructive action towards them.
Even more insidious, often we have unconscious fears that get activated each time we approach success (in one of our goals). This seemingly makes no logical sense until we consider how often success takes us out of our comfort zone. This can be unnerving, even if this 'success' is precisely what our conscious mind is looking for.
This part of the course uses a series of meditations to dissolve unconscious fears and blocks (that are trapped and stored in our energy body), and help connect us to the energy of our higher purpose and intuitive guidance. As a result, the meditations will help you break through psychological and emotional barriers and have greater success in whatever endeavour you choose.
5. Become better healers.
If you are a Reiki healer or the like, then the more energy you can channel through your
body, the more powerful healer you will become. Unfortunately, most healers have energy
blocks that clog their meridians and chakras, making it impossible for them to reach
anything close to their maximum healing potential. By clearing your body of energy blocks,
you'll discover that your healing sessions improve and client satisfaction shoots up.
As the name of the course suggests, it is about consciously recrafting or designing ourselves on our most fundamental level: that of our energy body.
When we clear blocks, when we free ourselves of negative programming, when we learn to raise our vibration and harness our energy field for success, then we are far better able to experience joy throughout our day.
Jeremy's classes are the fruit of over 30 years of daily meditation practice, and the many lessons he has learned studying from meditation masters in India, Thailand, Nepal and Australia. They are the culmination of years of deep personal practice, introspection and his experience teaching meditation over the last 17+ years.
He is the creator of two meditation courses (CBM Meditation and Foundations in Meditation) along with the Thinking Meditation Technique, and is the author of the Amazon best-selling book 'The Perfect Reiki Course – Everything You Need to Know Before Your First Course' and 'Full Speed', an inspirational novel about living an authentic life.
Psychic Aura Sweep
Cleanse your aura with this technique and feel a lightness and wellbeing throughout your
body. This is especially effective after a challenging day, particularly when you have been
around negative people, places or energy.
Vipassana Meditation
In this course, we study two types of Vipassana ('Insight') meditation. These
meditations will clear the meridians (your body's energy channels), and get your chi
flowing smoothly throughout your body, helping you to feel light, positive and
buoyant.
Clearing The Meridians Meditations
We have an original 'forest walk' meditation and a special 'light tub'
meditation. Both help to remove blocks in your energy field and aura and to raise your
energy vibration.
Auric Field Meditations
We are surrounded by an energy field which is as much part of us as our physical body. These
meditations help us expand and brighten the auric field, while at the same time
strengthening our chakras.
Dissolving Trauma Meditations
Trauma can be physical, emotional or mental. Most of us have some degree of scarring from
the past. The trick is not to carry these things with us (in cellular memory) for the rest
of our lives. With these meditations, we learn to dissolve the emotional charge of painful
past incidents. As a result, we will typically feel lighter and more at peace than we have
in years.
Recapitulation
This is a technique I've literally hundreds and hundreds (possibly thousands!) of hours
practising. It is a way to reclaim any energy you lost interacting with others throughout
your life, and it is a tool that lets you return whatever energy others lost interacting
with you. If you are suffering from a relationship breakdown, troubled relationships with
friends or family, or simply the negative memories of events that happened in your past,
this is the tool you have been looking for! Practice with it, and on an
emotional/psychological/energetic level, it will be as if these hurtful events never
happened. You'll still remember them, of course, but they won't carry any emotional
charge (or, at the very least, the charge will be dramatically reduced.).
Anger Meditation
People often carry anger with them from past events. This is like poison in our body, and
whether we are an innocent victim of a hurtful act or not, if we want to experience true
inner wellbeing, we need to clear this 'poison' out of our system. These meditations
will help you to dissolve these hurts.
Forgiveness Meditation
For a lot of people, true healing can only take place after they learn to forgive others.
This doesn't mean condoning what they have done, but it does mean letting go of the
negative energy that gets trapped in your body when you are unable to forgive. Forgiveness
helps you experience deep peace and wellbeing. It is essential if you wish to feel truly
happy.
Metta Meditations
Go beyond yourself and learn to share positive meditation energy and goodwill with these
meditations. Discover how by helping to heal others, you often experience a similar healing
inside yourself.
Inner Child Meditation.
A lot of our problems in life stem from a lack of self-love. We don't feel worthy of
love. We feel guilty over past actions. We fail to live up to the expectations we (and,
possibly others) place on ourselves. Our inner child meditations help you cultivate a deep
love for yourself on your deepest level, for the various 'yous' from birth until the
present moment. For many, this is a deeply cathartic experience. It is such a relief to feel
at peace with yourself, to know – and more importantly, to feel – that you are
in fact lovable, just as you are.
I'm Enough Meditation
Do you feel like you are truly enough? Most people, on a deep level, feel a deep sense of
lack within themselves. They feel they are not enough and, as a result, live life trying to
do and achieve things to prove to themselves that they are okay and 'worthy'. But
the truth is that no amount of external actions can ever truly make you feel that you are
enough. Instead, the inner knowing that you are fine just as you are needs to come from
within. It comes when you connect to your radiant essence and understand that this is the
ultimate good, that this connection can never be topped, and that you have it at your
disposal whenever you tune into it.
They say that 'you don' want to get to the top of the ladder only to realize it is leaning up against the wrong wall'. So often in life, we chase after 'false' dreams and goals. These are goals and dreams that are not in alignment with our true self. Rather they are goals and dreams we pursue to prove ourselves to other, to prove to ourselves that we are worthy of love and approval.
When we already know that we are enough on a deep level, however, then we are free to pursue the goals and dreams that are true to us, the goals and dreams for which we incarnated on this planet.
Dissolving Success Blocks Meditations.
Have you ever wanted something badly, worked hard to achieve it, but still failed? If so, it
is likely because some unconscious force or block is sabotaging your success. In the course,
we will do meditations to locate these blocks (not intellectually, but where they are buried
in our body), and then dissolve them. By removing conflicting energy (a part of us that
wants something, and an unconscious part that fears it), we can then align all of our
energies and have greater success.
Money Blocks Meditation
Let's face it: a lot of us have issues with money. We feel that pursuing it isn't
'spiritual'. We feel we shouldn't charge for healings. We feel that money will
corrupt us. We feel that making it is difficult. The typical spiritual practitioner has so
many negative associations with money, all of which cause divided energy and make it hard to
achieve material success. In this course, we will do meditations to help dissolve these
blocks, thus helping you to have greater success (dare I use the cliched term,
'abudance'!).
Higher Purpose Meditation
It's one thing to chase after success, another to chase after the right kind of success.
No path is necessarily innately right or wrong, but a path can be right or wrong for you. In
other words, you can live 'on purpose' or you can drift off purpose. Your purpose
may change, grow or evolve throughout your life, but in each moment, the more we can live
'on purpose', the more fulfilled we will feel. So learning to tap into our
'purpose' is a critical skill. In fact, it is one of the first things we should
strive to do: gett on purpose and then act. That is what this meditation will help you to
do.
• Higher-Self meditation.
Another way to help get 'on purpose' is to tune into your Higher Self. Our Higher
Self meditation will help you achieve this. They will help you remember what it is you
intended to do before incarnating in this life.
Participants will also receive complimentary tea (mostly herbal) and sweets, but you'll bring your own snacks!
They eyrie meditation room at Fitzroy Community School, 597 Brunswick Street, Fitzroy North.
Our Meditation course comes with a 100% no-strings-attached satisfaction guarantee.
We are so confident you will be delighted by what you learn that we will refund your investment should you be dissatisfied.
Simply tell us at the end of the final day of the course for a full refund.
Note: Since meditation and healing are a process, you need to see the course through to the end to get the refund.
(*Click here for refund policy)
Venue: Fitzroy North, Melbourne, Australia
Aug. 30-31
Saturday & Sunday 10 am - 5 pm
Instructor: Jeremy O'Carroll
2 Monthly Instalment Plan
Investment: $490 (2 x monthly 245)
Venue: Fitzroy North, Melbourne, Australia
Aug. 30-31
Saturday & Sunday 10 am - 5 pm
Instructor: Jeremy O'Carroll
3 Monthly Instalment Plan
Investment: $490 (3 x monthly 163.33)
Venue: Fitzroy North, Melbourne, Australia
Aug. 30-31
Saturday & Sunday 10 am - 5 pm
Instructor: Jeremy O'Carroll
5 Monthly Instalment Plan
Investment: $490 (5 x monthly 98)
Note: Please contact us if you would prefer to pay by electronic transfer rather than with credit card or if you wish to attend our course but have difficulty making the investment.
Although we offer a full-refund satisfaction guarantee for those who attend our meditation courses, and are unhappy with them (hasn't happened yet!), we do not offer a refund if you change your mind about our class without attending it. If you give us a weeks' notice, however, we will be happy to give you credit for another class.
Meditation is an amazing tool. It is a gift. It is up to us to prioritize it in a busy life and make time for it, even when other things come up.
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